Episodes for You to Get Spectacular

 

How to Achieve Your Goals in Four Easy Steps

How to Achieve Your Goals in Four Easy Steps

Goals are essential to getting what you want and living your dreams. We set goals because we want to become better versions of ourselves or we want to upgrade our life experiences. Yet, getting and creating plans, action steps and ways to track progress can be challenging. We’re not quite sure where to start and when we lose steam, how to motivate ourselves in the process. In this episode, Jodi Weitz, Personal Growth Strategist, discusses four ways that you can easily achieve your goals for ultimate happiness.

Boosting Brain Health

Boosting Brain Health

Our brains changes with age, and mental function changes along with it. Mental decline is common and we start to see memory loss, difficult concentration and lack of focus   We all want to find ways to boost function as we age and keep our brains as healthy as possible. It is important to know that cognitive impairment is not inevitable and there many things you can do. Jodi Weitz, Personal Growth Strategist discusses eight important ways you can help maintain brain function.

Crossing Items Off Your Bucket List

Crossing Items Off Your Bucket List

We only live once in our lifetime, and we can’t take our time for granted. With that in mind, it’s time it’s time to start doing things that bring you joy, excitement, and adventure. Many of us have worked hard in our lives with developing goals for a sales career goals and family goals and personal goals and have worked hard to achieve them, but how many people think about what sort of goals and aspirations of doing the things that inspire and make us come alive?  A Bucket List, normally defined as the things you want to do before you die can be created and acted on anytime, not just in retirement.  Jodi presents ways to live your dreams by getting clarity of the bucket list items, how to start crossing them off your list and how to live with more fun and adventure.