Life is demanding with work, kids, deadlines, family responsibilities, economic and societal pressures. In fact, research has indicated that the percentage of Americans who are stressed at work is high, about 40%, and it’s only getting higher. Add in a global pandemic with uncertainty about the future, and then you have a surefire recipe for massive anxiety and stress. Being a high achiever might make you feel good about yourself and help you excel at work and at life yet it creates unnecessary stress in your life.  In this podcast, Jodi Weitz, Personal Growth Strategist, discusses techniques to keep your stress under control, no matter what is happening in your business and personal life.