Shea Fox is 31 years old and lives in Noosa on the beautiful Sunshine Coast in Australia. He helps people to live a better life by showing them, through his own actions and with a process of removal each day, that they can develop themselves physically and mentally to better understand themselves and give a better more effective self to the world. By adopting habits that regulate and routinize their emotional and mental states he proves to people that through consciously engaging in the things that we fear we become stronger and more resilient, and can start to live there best life! For more information, visit