by jodi | Jan 15, 2021 | Podcasts
Whether you’re in a relationship with friends, work colleagues or in a romantic partnership, listening may be the greatest contribution you can bring to your relationships. Active or deep listening is at the heart of every healthy relationship. It’s also the most...
by jodi | Jan 3, 2021 | Podcasts
In past years, we expected “normal” changes. Stock market ups and downs, a rise in fall of our salaries, new stamps added to our passports. But 2020 brought enough upheaval to last a life time, especially the unprecedented changes from the pandemic....
by jodi | Dec 1, 2020 | Podcasts
As we face changes, almost on a weekly basis, our stress levels rises causing a variety of health and emotional challenges, such as insomnia, lack of focus, weight gain and depression. Jodi Weitz, Personal Growth Strategist, gives suggestions on how to stay calm in...
by jodi | Aug 25, 2020 | Podcasts
Life is demanding with work, kids, deadlines, family responsibilities, economic and societal pressures. In fact, research has indicated that the percentage of Americans who are stressed at work is high, about 40%, and it’s only getting higher. Add in a global pandemic...
by jodi | Jul 8, 2020 | Podcasts
There are all kinds of reasons for reinventing ourselves. Generally it’s because you want to make a change to something more positive and rewarding in your life. Lately it’s been due to the Coronavirus, which has shaken up the job market for many workers. The benefit...
by jodi | Apr 14, 2020 | Podcasts
Improving relationships is about getting awareness around your perceptions about the other person. A key aspect is the lens in which you view them. Are you allowing them to be their self? Can you see that person who has changing needs and desires? Can you let go of...
