by jodi | Jan 3, 2021 | Podcasts
In past years, we expected “normal” changes. Stock market ups and downs, a rise in fall of our salaries, new stamps added to our passports. But 2020 brought enough upheaval to last a life time, especially the unprecedented changes from the pandemic....
by jodi | Jan 3, 2021 | Video
We set goals because we want to become better versions of ourselves or we want to upgrade our life experiences. Yet, achieving your goals can be challenging. It’s easy to set them but hard to complete them. There are times when we evaluate our lives and set...
by jodi | Dec 1, 2020 | Podcasts
As we face changes, almost on a weekly basis, our stress levels rises causing a variety of health and emotional challenges, such as insomnia, lack of focus, weight gain and depression. Jodi Weitz, Personal Growth Strategist, gives suggestions on how to stay calm in...
by jodi | Aug 25, 2020 | Podcasts
Life is demanding with work, kids, deadlines, family responsibilities, economic and societal pressures. In fact, research has indicated that the percentage of Americans who are stressed at work is high, about 40%, and it’s only getting higher. Add in a global pandemic...
by jodi | Aug 10, 2020 | Blog
“Freedom is about being so truly, madly and deeply attached to your own soul that you can’t bear – if only for a moment – a life that doesn’t honor it.” – Andrea Balt Most of us in the Bay Area live with a great deal of freedom in our day. We get to...
