Read Your Way to Spectacular

Freedom and the Mind-Body Connection

“Freedom is about being so truly, madly and deeply attached to your own soul that you can’t bear -  if only for a moment - a life that doesn’t honor it.” – Andrea Balt Most of us in the Bay Area...

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Health Education Made Easy with Podcasts

Health can be at your fingertips...or iPod, SmartPhone, tablet or computer in the form of a Podcast.  You can listen to health talks at any time on a variety of topics such as diet, exercise,...

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