How to Break Bad Habits to Create Positive Change

How to Break Bad Habits to Create Positive Change

Bad habits can lead us astray in our life, whether it’s turning to comfort food when we’re sad, or over-drinking when when stressed. Since habits take practice and repetition to form, the same is true when it comes to breaking them. Jodi Weitz, Results Coach,...
How to Be Extremely Productive When Working from Home

How to Be Extremely Productive When Working from Home

When the COVID-19 virus hit in US in mid-March 2020, millions of people around the world were forced to work remotely.  It’s estimated that around 62% of employees are still working at home, according to a Gallup survey. Whether we like it or not, home offices are the...
How to Immediately Improve Your Relationships

How to Immediately Improve Your Relationships

Improving relationships is about you and your perceptions about the other person. But another aspect that you need to consider is the way you view them. Are you allowing them to be their self? Can you see that person who has changing needs and desires? Can you let go...
How to Immediately Improve Relationships

How to Immediately Improve Relationships

Improving relationships is about getting awareness around your perceptions about the other person. A key aspect is the lens in which you view them.  Are you allowing them to be their self? Can you see that person who has changing needs and desires? Can you let go of...
Calming Tips for Challenging Times

Calming Tips for Challenging Times

In challenging times, anxiety rises and it’s hard to stay calm. Jodi Weitz, Results Coach, gives suggestions so that you can let go of stress and be grounded in difficult times. These suggestions help you to ease worry and build trust in your current situation...