How Happiness Feels

How Happiness Feels

Here’s a quick look at some brief images of how happiness can feel.  It’s about doing the things that matter to you and appreciating the beauty around you....
Why the Gut-Brain Connection Keeps You Happy

Why the Gut-Brain Connection Keeps You Happy

Researchers have long known that the bacteria living in your gut can “talk” to your brain. Gut microbes, which collectively make up what’s called the gut microbiome, can have a significant impact on mood and cognition and a troubled intestine can send signals to the...