Five Tips for Letting Go of Control

Many of us hold onto control and push for things to happen the way we want.  We expect outcomes if we apply pressure in situations, but often it’s unproductive and stressful....
Boosting Brain Health

Boosting Brain Health

Our brains changes with age, and mental function changes along with it. Mental decline is common and we start to see memory loss, difficult concentration and lack of focus   We all want to find ways to boost function as we age and keep our brains as healthy as...
Cross Items Off Your Bucket List to Get Your Dreams

Cross Items Off Your Bucket List to Get Your Dreams

Many of us have worked hard in our lives with developing goals for a sales career goals and family goals and personal goals and have worked hard to achieve them, but how many people think about what sort of goals and aspirations of doing the things that inspire and...
Boosting Brain Health

Boosting Brain Health

Every brain changes with age, and mental function changes along with it. Mental decline is common, and we all want to find ways to boost function as we age. But cognitive impairment is not inevitable. Here are eight important ways you can help maintain brain function....
Getting Past Speed Bumps – Quick Message

Getting Past Speed Bumps – Quick Message

Accomplishing goals can be challenging, as we sometimes find it hard to change patterns or stay motivated and on track.  Jodi gives a quick message about moving past difficulties when achieving your goals....