Getting clarity on your goals is not always easy, as there are many things that can distract us and get us off course. Here are eight tips brought to you by Jodi Weitz, Results Coach, to gain focus of your life’s objectives and to be able to communicate these...
We all want to be happy. But how do we find real life ways to invite more happiness? Jodi talks about how you can increase your emotional well-being and become more fully engaged in your life. When more of these are present in our lives, we accomplish more things that...
Many of us hold onto control and push for things to happen the way we want. We expect outcomes if we apply pressure in situations, but often it’s unproductive and stressful....
Every brain changes with age, and mental function changes along with it. Mental decline is common, and we all want to find ways to boost function as we age. But cognitive impairment is not inevitable. Here are eight important ways you can help maintain brain function....
Accomplishing goals can be challenging, as we sometimes find it hard to change patterns or stay motivated and on track. Jodi gives a quick message about moving past difficulties when achieving your goals....
We all like to push ourselves in activity, especially when the weather is sunny and warm. Watch how you can take care of your health and avoid injury while getting to maximum play in nature....
